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Microdosing for Health, Healing, and Enhanced Performance Audiobook
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Publisher Description
James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber’s MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive audiobook on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice.
Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing’s development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science.
People have microdosed successfully:
· to alleviate symptoms of depression, ADHD, chronic pain, and long COVID
· for enhanced focus, mental acuity, and physical abilities (including sports)
· to help taper off pharmaceuticals, especially antidepressants and stimulants
· to improve food habits, sleep, and relationships
· to become more aware of personal habit patterns, others’ feelings, and natural surroundings
· to reduce stress and anxiety
· to help over 30 specific health concerns
This audiobook does not provide medical or legal advice. Listeners should speak to their doctor before engaging in any course of microdosing.
A Macmillan Audio production from St. Martin’s Press Essentials.
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About the Authors
James Fadiman, PhD, did his undergraduate work at Harvard and his graduate work at Stanford, doing research with the Harvard Group, the West Coast Research Group in Menlo Park, and Ken Kesey. A former president of the Institute of Noetic Sciences and a professor of psychology, he teaches at the Institute of Transpersonal Psychology, which he helped found in 1975. An international conference presenter, workshop leader, management consultant, and author of several books and textbooks, he lives in Menlo Park, California, with his filmmaker wife, Dorothy.
About Kaleo Griffith
Kaleo Griffith is an Earphones Award–winning audiobook narrator and classically trained actor. He graduated cum laude from Franklin Pierce University with a BA in theater, holds an MFA in acting from Rutgers University, and is a graduate of the American Academy of Dramatic Arts. He has appeared in such television series as Law & Order and Reggie’s Family & Friends, among others.