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Metabolic Boost Bundle, 2 in 1 Bundle: The Metabolism Plan and Metabolic Flexibility Audiobook, by Dale Harrison Play Audiobook Sample

Metabolic Boost Bundle, 2 in 1 Bundle: The Metabolism Plan and Metabolic Flexibility Audiobook

Metabolic Boost Bundle, 2 in 1 Bundle: The Metabolism Plan and Metabolic Flexibility Audiobook, by Dale Harrison Play Audiobook Sample
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Read By: Deedee Ash Publisher: Independently Published Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: August 2024 Format: Unabridged Audiobook ISBN: 9798875169069

Quick Stats About this Audiobook

Total Audiobook Chapters:

24

Longest Chapter Length:

06:12 minutes

Shortest Chapter Length:

13 seconds

Average Chapter Length:

02:56 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Dale Harrison: > View All...

Publisher Description

Metabolic Boost Bundle, 2 in 1 Bundle: The Metabolism Plan and Metabolic Flexibility

Transform your health and energy levels with the Metabolic Boost Bundle, an essential audiobook collection for anyone looking to revitalize their body and optimize their metabolism. This bundle provides expert insights and actionable strategies to help you unlock your body’s full potential, boost your energy, and achieve lasting wellness.

Included Audiobooks:

The Metabolism Plan: A Proven Blueprint for Revitalizing Your Body and Achieving Optimal Health

Discover a step-by-step plan to reset and supercharge your metabolism. This audiobook offers a comprehensive guide to understanding and improving your metabolic health, with practical tips on nutrition, exercise, and lifestyle changes that will help you achieve and maintain optimal well-being.

Metabolic Flexibility: Unlock Your Body's Hidden Power for Health and Energy

Learn how to enhance your body's natural ability to switch between burning fats and carbohydrates for fuel with this insightful audiobook. By mastering metabolic flexibility, you can unlock a new level of health and vitality, ensuring your body operates at peak efficiency and resilience.

The Metabolic Boost Bundle is your ultimate companion for achieving a healthy, energized, and resilient body. Start your journey to better health and wellness today!

Download and start listening now!

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About Deedee Ash

Tracy Clark is the author of four novels in the Chicago Mystery series and three novels in the Detective Harriet Foster series. Broken Places was shortlisted for the American Library Association’s RUSA Reading List and named a CrimeReads Best New PI Book of 2018, a Midwest Connections Pick, and a Library Journal Best Book of the Year. She received the 2020 and 2022 G. P. Putnam’s Sons Sue Grafton Memorial Award. A Chicago native, she works as an editor in the challenging newspaper business. She is a proud member of Crime Writers of Color, Mystery Writers of America, and Sisters in Crime, and she sits on the boards of Bouchercon National and the Midwest Mystery Conference. Find her on Facebook (https://facebook.com/tclarkbooks), Twitter (@tracypc6161), Instagram (@tpclark2000), or her website (https://tracyclarkbooks.com).