Simple yet profound practices reveal how conscious mothering is an inherently spiritual endeavor, bringing grace, balance, and peace to busy, on-the-go moms. Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Through anecdotes, reflections, and specific practices, this audiobook invites mothers to wake up and embrace their lives, discovering that they are always standing on holy ground. "Momfulness is a blessing and a prayer-the way to wholeness is in these pages." –Christiane Northrup, M.D., author, Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom
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"Lots of little gems in here to keep you sane and expansive spiritually while parenting! Great practical tips to keep me in the moment and remember I am a spirit having a human experience. My kids appreciate when I am more in that space as well! :)" — Maria (4 out of 5 stars)
"Lots of little gems in here to keep you sane and expansive spiritually while parenting! Great practical tips to keep me in the moment and remember I am a spirit having a human experience. My kids appreciate when I am more in that space as well! :)"
" This book contains some nice ideas, but basically repeats the same idea, which is to stop and pay attention to your children. I agree, but found the repetition dull. "
" Loved it. Very sweet book reminding you that every moment with your children is amazing and fleeting, and being mindful and present when you're with your children lets you truly enjoy those moments. "
" Has some very good quote and ideas to increase spirituality.Has good activities to do with your family. It is not religious, but it is spiritual. I will read this one again. "
" Read it for the Grace mom's group. A couple of nice ideas, but nothing too inspiring... "
" This is a sweet book on appreciating ordinary parenting moments as opportunities for spiritual practice and experiencing wonder. It has several touching stories and is easy to pick up and read for 5-10 minutes while nursing. "
" For the mother looking for a little zen in her every day life. "
" I liked "Learning to Live With Plan B" section. "
" Its so hard to "be in the moment" with so much stuff going on. This book gives you specific things to practice. It was quick to read and I am still trying to do some of the things in it. "
" My favorite quote from this book: "Breathing in I calm my body; Breathing out I smile." "
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