Download Meditations for Morning and Evening: Start and End Your Day with Confidence and Ease Audiobook

Meditations for Morning and Evening: Start and End Your Day with Confidence and Ease Audiobook, by Bernie S. Siegel Extended Sample Click for printable size audiobook cover
Author: Bernie S. Siegel Narrator: Bernie S. Siegel, M.D. Publisher: Hay House Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: December 2004 ISBN:
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On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Download and start listening now!

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