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Meditations for Highly Sensitive People Audiobook
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Read By: Shereen Oberg
Publisher: Hay House UK
Listen Time:
at 1.0x Speed
0.83 hours at 1.5x Speed
0.63 hours at 2.0x Speed
Release Date: May 2021
Format: Unabridged Audiobook
ISBN: 9781788177061
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Quick Stats About this Audiobook
Total Audiobook Chapters:
4
Longest Chapter Length:
26:59
minutes
Shortest Chapter Length:
03:20
minutes
Average Chapter Length:
17:51
minutes
Audiobooks by this Author:
3
Publisher Description
It can be difficult to navigate through the fast-paced world when you are highly sensitive and prone to stress, overwhelm and fatigue. Meditation is the key to understanding your energy and calming your mind. Let go of external pressures and sensory input and enjoy a moment of stillness and recuperation.These meditations will equip you with techniques to harness grounding, release stress and reconnect with your inner guidance and intuition. A positive affirmations meditation helps you to let go of limitations and embrace a joyful, abundant life.
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