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Download Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty Audiobook

Extended Audio Sample Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty, by Tara Brach
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (21 ratings) (rate this audio book) Author: Tara Brach Narrator: Unspecified Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Louise Mathewson | 7/29/2011

    " Awesome CD on meditation and the benefits to one's brain; how it can change your brain; help one come to more happiness and acceptance. Awesome, awesome, awesome!!! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Louise | 5/4/2011

    " Awesome CD on meditation and the benefits to one's brain; how it can change your brain; help one come to more happiness and acceptance. Awesome, awesome, awesome!!! "

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