Today more than ever we are learning the importance of being balanced mentally, spiritually, and emotionally. This book serves as a guide to beginners who want a better understanding of meditation and it's many positive effects.
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Elizabeth Klett is an English literature professor by day and an audiobook narrator by night. She has been a professional audiobook narrator since 2011 and has produced over 300 titles. She trained as an actor at Drew University and holds a doctorate from the University of Illinois. She loves reading (and teaching) fiction, drama, and poetry of all kinds, and delights in creating distinctive voices and accents for literary characters.