Download Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner Audiobook

Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner Audiobook, by Meb Keflezighi Extended Sample Click for printable size audiobook cover
Author: Meb Keflezighi, Scott Douglas Narrator: David Sadzin Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: October 2019 ISBN: 9781515948391
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Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi

With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his thirty-ninth birthday, who had only the fifteenth best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in thirty-one years.

Meb for Mortals describes in unprecedented detail how four-time Olympian Keflezighi prepares to take on the best runners in the world. More importantly, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title. Download and start listening now!

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About the Author

Mebrahtom “Meb” Keflezighi and his family came to the United States after fleeing their native country of Eritrea to escape a violent war with Ethiopia. His athletic and academic successes earned him a full scholarship to UCLA, where he won four NCAA titles in one year and earned his BA in communication studies with a specialization in business. He is an Olympic silver medalist and a three-time national champion in cross country running. He came back from an injury to win the 2009 New York City Marathon. He became a US citizen in 1998. He lives in Mammoth Lakes, California, with his wife, Yordanos, and their three daughters, Sara, Fiyori, and Yohana.

About the Narrator

Janina Edwards, an Earphones Award–winning narrator, is a native of Chicago and a graduate of New York University’s Tisch School of the Arts acting program. Her 2016 performance of Voice of Freedom was a finalist for the Audie Award.