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Man Heal Thyself: The Wellness Warrior's Journey To Self Mastery Audiobook
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Publisher Description
Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities, supporting his family, and doing the work he creates and produces in the world. Within the audiobook are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.
This audio edition of Man Heal Thyself is powerfully narrated by Malik Rashad.
©2021 City of Wellness Publishing/Queen Afua. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
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About the Authors
Supa Nova Slom is a hip-hop performer and holistic practitioner who works with young people on health and empowerment issues through the Hip-Hop Meditation Cipher. He also created and produced the documentary film “Holistic Wellness for the Hip-Hop Generation.”