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Making Sense of Menopause: Harnessing the Power and Potency of Your Wisdom Years Audiobook
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Menopause as a Gateway to a Rich and Vital Elderhood It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. “Nature did not create us to unravel and diminish in the prime of our lives,” says Susan Willson. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives. Join her to explore: • How menopause literally transforms us into new women • How the biological arc of a woman’s life unfolds toward menopause—and how our earliest experiences inform the menopause we will have • Becoming the Wise Woman—stepping into the essential role of an elder • Practical guidance and insights on sleep, nutrition, stress management, exercise, pleasure, relationships, and much more
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About Susan Willson
Susan Willson, CNM, is a Yale-educated Certified Nurse Midwife and Certified Clinical Thermographer with more than forty years of experience in the women’s health field. She has taught at Omega Institute and is a frequent lecturer for the American College of Nurse-Midwives, where she lectures on women’s health and the emotional work of menopause.
About Samara Naeymi
Samara Naeymi is a voiceover artist who has lent her talents to commercial radio, cartoons, video games, and audiobooks. Her voice can be heard in television shows such as Pokemon and World of Winx and video games such as “Modern Combat Versus.”