Listen as David R. Portney and expert fitness trainer David Carroll, founder of Customized Personal Training and The Avid Carroll Method, give you the skinny, revealing the real-world tips and strategies you need to succeed in weight loss.
You'll discover how to shed those pounds without starving, how to fire up your metabolism, how to set your goals so you stick to them, and how to end the food-cravings that destroy your results.
Download and start listening now!