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Download Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down Audiobook

Extended Audio Sample Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down Audiobook, by Peter Walsh Click for printable size audiobook cover
1.33 out of 51.33 out of 51.33 out of 51.33 out of 51.33 out of 5 1.33 (1 ratings) (rate this audio book) Author: Peter Walsh Narrator: Shaun Grindell Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2015 ISBN: 9781494581312
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners: - Clear their homes of excess "stuff" as they discover their vision for their personal space - Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan - Clear their minds and spirits of the excess weight of too many possessions Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives. Download and start listening now!

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About the Author
Author Peter WalshPeter Walsh is a clutter expert and organizational consultant who characterizes himself as part-contractor and part-therapist. He can be heard weekly on The Peter Walsh Show on the Oprah and Friends XM radio network, was a regular guest on The Oprah Winfrey Show, and was also the host of the hit TLC show Clean Sweep. Peter holds a master's degree with a specialty in educational psychology. He divides his time between Los Angeles and Melbourne, Australia.
About the Narrator

Shaun Grindell was born and raised in Southampton, England. His training includes the Calland School of Speech and Drama and the Lee Strasberg Theatre & Film Institute in London. He has been seen on stage in London and Las Vegas.