Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down Audiobook

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese!

In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners:

— Clear their homes of excess "stuff" as they discover their vision for their personal space

— Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan

— Clear their minds and spirits of the excess weight of too many possessions

Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results—from significant weight loss to calmer minds and more organized, happier, and more efficient lives.

Download and start listening now!

"having issues with clutter i had purchase peter walsh 'it s all too much ", this was a perfect start to move on . then i knew i could be ready to finallly take actions on my weight. and i was so glad to discover that peter walsh had made the same conclusion than me : clutter and fat comes together. i ve first purchase "does this clutter make my butt look fat" and with this one i have the feeling of having everything in my hands to deal with the clutter on my body. peter walsh is my hero and could definetely be my therapeuth for his real understanding of the problems and his solutions !! "

— CELINE (5 out of 5 stars)