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Download Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down Audiobook

Extended Audio Sample Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down, by Peter Walsh Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Peter Walsh Narrator: Shaun Grindell Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese.

In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners

  • clear their homes of excess “stuff” as they discover their vision for their personal space;
  • clear their bodies of excess pounds as they follow a healthy, simple eating and exercise plan; and
  • clear their minds and spirits of the excess weight of too many possessions.

Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results—from significant weight loss to calmer minds and more organized, happier, and more efficient lives.

Download and start listening now!

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