Download Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down Audiobook

Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down Audiobook, by Peter Walsh Extended Sample Click for printable size audiobook cover
Author: Peter Walsh Narrator: Shaun Grindell Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2015 ISBN: 9781494581312
2.83 out of 52.83 out of 52.83 out of 52.83 out of 52.83 out of 5 2.83 (2 ratings) (rate this audio book)
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners: - Clear their homes of excess "stuff" as they discover their vision for their personal space - Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan - Clear their minds and spirits of the excess weight of too many possessions Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives. Download and start listening now!

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  • 4.333333 out of 54.333333 out of 54.333333 out of 54.333333 out of 54.333333 out of 5 CELINE | 5/16/2018

    " having issues with clutter i had purchase peter walsh 'it s all too much ", this was a perfect start to move on . then i knew i could be ready to finallly take actions on my weight. and i was so glad to discover that peter walsh had made the same conclusion than me : clutter and fat comes together. i ve first purchase "does this clutter make my butt look fat" and with this one i have the feeling of having everything in my hands to deal with the clutter on my body. peter walsh is my hero and could definetely be my therapeuth for his real understanding of the problems and his solutions !! "

About the Author

Peter Walsh is a clutter expert and organizational consultant. He hosts a weekly radio show on the Oprah and Friends XM radio network titled The Peter Walsh Show and has been a frequent guest on The Oprah Winfrey Show; he was also the host of the hit TLC show Clean Sweep. Walsh holds a master’s degree in educational psychology. He divides his time between Los Angeles and Melbourne, Australia.

About the Narrator

Shaun Grindell, actor and Earphones Award–winning narrator, was born and raised in Southampton, England. His training includes the Calland School of Speech and Drama and the Lee Strasberg Theatre and Film Institute in London. He has been seen on stage in London and Las Vegas.