Download Long-Term Weight Loss: The Ultimate Guide to Learn the Basic Principles of Weight Loss & Healthy Eating Audiobook

Long-Term Weight Loss: The Ultimate Guide to Learn the Basic Principles of Weight Loss & Healthy Eating Audiobook, by Maxwell Huffman Extended Sample Click for printable size audiobook cover
Author: Maxwell Huffman Narrator: Todd Studer Publisher: Author's Republic Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2020 ISBN: 9781662107917
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book)
Regular Price: $15.95 Add to Cart
— or —
BEST PRICE!
FlexPass™ Price: $12.95$7.95$7.95 for new members!
Add to Cart learn more )

Are you overweight and are desperate to slim down?
Have you tried dieting in the past, but the weight always comes back?
Would you like to know the secrets of permanent weight loss?
Losing weight is a huge challenge and anyone who tells you that it’s easy is probably lying. For millions of people it is a challenge that is too much for them and most fail, usually because they choose a fad diet that is unsuitable and almost certainly will never work for any length of time. Add to that the danger posed by some diets and you get the picture.
In this audiobook, Long-Term Weight Loss: The Ultimate Guide to Learn The Basic Principles of Weight Loss & Healthy Eating, you will find a much safer route to losing weight that employs a sensible eating regime in chapters that cover:
- Nutrition & Diet Overview
- Proven Principles of Long Term Weight Loss and Healthy Eating
- Exercise
- Sample Weight Loss Meal Plan for a Week
- Tips for Healthy Food Shopping
- Beginner Mistakes to Avoid
- Resources and Apps to Aid in Weight Loss
Crammed with information that is both actionable and that really works too, Long-Term Weight Loss is a book that will help you shed the excess pounds in a controlled way that will help you keep them off for much longer.
Scroll up and click Add to Cart for you copy now!
Download and start listening now!

dvvy

Listener Reviews

Be the first to write a review about this audiobook!
Write a Review