Download Living with a Green Heart: How to Keep Your Body, Your Home, and the Planet Healthy in a Toxic World Audiobook

Living with a Green Heart: How to Keep Your Body, Your Home, and the Planet Healthy in a Toxic World Audiobook, by Gay Browne Extended Sample Click for printable size audiobook cover
Author: Gay Browne Narrator: Nan McNamara Publisher: Recorded Books, LLC Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: March 2019 ISBN: 9781980023494
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With a brand-new approach to environmental responsibility, environmental expert and publisher of the bestselling Greentopia Guides, Gay Browne offers small and simple changes we can make that will have a huge impact on the environment and our health. In an increasingly toxic world, the paths to environmental safety and personal well-being run parallel. The damage we're doing to our planet is literally making us sick. In this quietly revolutionary book, environmental pioneer, Gay Browne shares a roadmap for living a greener, healthier life. From the home to the office, from the foods we eat to the clothes we wear, Gay offers unintimidating, sacrifice free changes we can make which will result in: Fewer illnesses Better breathing and reduced impact of asthma Improved sleep In children, improved study habits, mood, and behavior Presenting some of the latest environmental science in an accessible way, Gay helps us to reclaim our health and our environment. She shows that no change for the better is too small, and that even the tiniest task, faithfully executed, can have an immense positive impact on our minds, bodies, and spirits--not to mention the planet. Download and start listening now!

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About the Narrator

Nan McNamara has performed on stage, television, film, and behind the microphone in voice-overs for over twenty years. Her passion is to tell good stories—no matter what the medium. Originally from St. Paul, Nan received a BA cum laude in theater.