Live Stress-Free Again Audiobook, by Kevin Barnett Play Audiobook Sample

Live Stress-Free Again Audiobook

Live Stress-Free Again Audiobook, by Kevin Barnett Play Audiobook Sample
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Read By: John Becker Publisher: Author's Republic Listen Time: at 1.0x Speed 2.17 hours at 1.5x Speed 1.63 hours at 2.0x Speed Release Date: April 2024 Format: Unabridged Audiobook ISBN: 9798875127045

Quick Stats About this Audiobook

Total Audiobook Chapters:

16

Longest Chapter Length:

22:09 minutes

Shortest Chapter Length:

06 seconds

Average Chapter Length:

11:51 minutes

Audiobooks by this Author:

1

Publisher Description

Stress is a silent killer that many are still unaware of. It has been normalized enough to not be deemed as a threat to one's well-being anymore. Many people do not recognize its dangers until it is too late. In our busy routine, we have conditioned ourselves to accept it and let it become a part of our lives.

"Live Stress Free Again" is a book that has collected all the relevant information to help understand the causes, effects, and management skills well suited to our modern world. In this book, Kevin Barnett dives deep into the science of stress and explores the ways it takes over our physical and mental health. This book aims to help anyone who wants to manage their stress better and live a healthier and happier life. It is a comprehensive guide to help improve their relationships with others and themselves. Moreover, it covers everything that you would need to help you navigate your daily life even when you are stressed.

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