Letting Go!: Three Steps to Emotional Well-Being (Live) Audiobook, by Hale Dwoskin Play Audiobook Sample

Letting Go!: Three Steps to Emotional Well-Being (Live) Audiobook

Letting Go!: Three Steps to Emotional Well-Being (Live) Audiobook, by Hale Dwoskin Play Audiobook Sample
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Read By: Hale Dwoskin Publisher: Better Life Media, Inc. Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: November 2006 Format: Original Staging Audiobook ISBN:

Publisher Description

Your emotions and problems are not who you are. In fact, says Hale Dwoskin, co-creator of the Sedona Method, they are what stands in the way of authentic experience - and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace, and emotional freedom you deserve. In this live presentation, author, trainer, and facilitator Hale Dwoskin shows you:

  • That you are already perfect and complete, and don't need self-improvement

  • Why focusing on problems and feelings won't change them

  • An alternative to stuffing, medicating, or denying feelings

  • The simple way to give up your emotional baggage

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