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Audiobooks > Self-Help >  Meditations > Let Go Now: Embrace Detachment as a Path to Freedom
Let Go Now: Embrace Detachment as a Path to Freedom Audiobook, by Karen Casey Play Audiobook Sample

Let Go Now: Embrace Detachment as a Path to Freedom Audiobook

By: Karen Casey
Let Go Now: Embrace Detachment as a Path to Freedom Audiobook, by Karen Casey Play Audiobook Sample
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Read By: Vanessa Daniels Publisher: Tantor Listen Time: at 1.0x Speed 4.67 hours at 1.5x Speed 3.50 hours at 2.0x Speed Release Date: November 2019 Format: Unabridged Audiobook ISBN: 9781630151294
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Quick Stats About this Audiobook

Total Audiobook Chapters:

222

Longest Chapter Length:

14:08 minutes

Shortest Chapter Length:

43 seconds

Average Chapter Length:

01:54 minutes

Audiobooks by this Author:

6

Other Audiobooks Written by Karen Casey: > View All...

Change Your Mind and Your Life Will Follow: 12 Simple Principles Audiobook, by Karen Casey
52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life Audiobook, by Karen Casey
Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Audiobook, by Karen Casey
Each Day a New Beginning: Daily Meditations for Women, 40th Anniversary Edition Audiobook, by Karen Casey
It's Up to You: A Practice to Change Your Life by Changing Your Mind Audiobook, by Karen Casey

Publisher Description

Daily lessons and meditations on how to detach from other people's expectations and discover a life of balance and freedom.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? These are the classic indicators of codependence. And the only solution to codependence is detachment. This seeming paradox—embracing (bringing near you) detachment (separation)—holds the key to your inner peace and that of those around you.

Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

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About Vanessa Daniels

Vanessa Daniels has worked as a professional actress in theater, film, TV, commercials, and voice-over for almost two decades. She holds a BFA in drama from New York University and is a member of SAG-AFTRA and the Actors’ Equity Association.