Extended Audio Sample

Download Keep Your Brain Alive: Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness Audiobook

Extended Audio Sample Keep Your Brain Alive: Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness, by Lawrence Katz
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (121 ratings) (rate this audio book) Author: Lawrence Katz Narrator: Unspecified Publisher: HighBridge Company Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
Coming Soon! We're adding audiobooks daily and hope to make this one available for download very soon. Submit your vote below to let us know you really crave this title!
Vote this up! This audiobook has 0 votes

These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge. And now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises.

Drawing on cutting-edge neurological research, here is a regimen of mental cross-training - neurobics - that can be done anywhere, by anyone, at any time of day. The premise is simple: When you exercise the brain, you release natural growth factors called neurotrophins, which in turn enhance the brain's level of fitness. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get into the car and then get the key into the ignition. Every time you open a new circuit in your brain, it's like doing a round of mental sit-ups, without the pain. Download and start listening now!

BK_HIGH_000426

Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Rebecca Johnson | 11/24/2013

    " This is a great book on keeping your mind alive. There are tons of exercises to challenge the way you think. Some simple, some difficult...but all engaging. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Tram Nguyen | 6/27/2013

    " Useful, but a little bit too general tips. However, some information can be applied easily and quickly. Most important is the awareness side, and that's a plus for this book. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Valerie | 5/19/2013

    " Very interesting book about the way to keep your brain healthy. Brush your teeth with your other hand, get dressed with your eyes closed, drive to work a different way, and be social. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Bahaa | 8/13/2012

    " Simple daily exercises to boost your brain power!, it can be applied on daily basis and you will feel the difference in your mental thinking! "

  • > Show All
Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations