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Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life Audiobook
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Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try. This is the perfect gift for anyone who wants to increase their daily experience of joy.
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About Tzivia Gover
Tzivia Gover is a writer and editor who lives in western Massachusetts. She received her MFA in creative writing from Columbia University, and her work has been published by Beliefnet.com, the New York Times, the Christian Science Monitor, and The Boston Globe, among others. Gover teaches creative writing and poetry in to teen mothers who are studying for their high school equivalency diplomas and in basic education classes. She is also a Certified Dream Therapist who helps people understand the meaning and messages in their dreams.
About Emily Woo Zeller
Emily Woo Zeller is an artist, actor, dancer, choreographer, and voice artist who has won Earphones Awards and the prestigious Audie Award for Best Narration in 2018. She began her voice-over career by voicing animation in Asia. AudioFile magazine named her one of the Best Voices of 2013 for her work in Gulp. Other awards include the 2009 Tristen Award for Best Actress as Sally Bowles in Cabaret and the 2006 Roselyn E. Schneider Prize for Creative Achievement.