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Download Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life Audiobook

Extended Audio Sample Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life Audiobook, by Tzivia Gover Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Tzivia Gover Narrator: Emily Woo Zeller Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2017 ISBN: 9781541472273
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Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try. This is the perfect gift for anyone who wants to increase their daily experience of joy.

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About the Author

Tzivia Gover is a writer and editor who lives in western Massachusetts. She received her MFA in creative writing from Columbia University, and her work has been published by Beliefnet.com, the New York Times, the Christian Science Monitor, and The Boston Globe, among others. Gover teaches creative writing and poetry in to teen mothers who are studying for their high school equivalency diplomas and in basic education classes. She is also a Certified Dream Therapist who helps people understand the meaning and messages in their dreams.

About the Narrator

Emily Woo Zeller is an Earphones Award–winning audiobook narrator, voice-over artist, actor, dancer, and choreographer. She began her voice-over work dubbing for film and television in Southeast Asia, where she resided, although her training as a performing artist began in her native Los Angeles, California. AudioFile magazine named her one of the Best Voices of 2013 for her work in Gulp. Other awards include the 2009 Tristen Award for Best Actress as Sally Bowles in Cabaret and the 2006 Roselyn E. Schneider Prize for Creative Achievement.