Why meditate? To live in the moment. To dwell in the harmony of things. To awaken. Those moments in your life when there is an openness, a spacious quality to your existence - those are the moments that truly make life remarkable. Creating those moments is the focus of this program by Ram Dass, a spiritual teacher who has studied and practiced meditation for many years.
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"I am not sure Buddhism is my way, but Ram Dass was very skeptical when he first went to India. Written with a Buddhist bias, it certainly does explain how to live in the moment. Though all the time? You don't have to. Just pick your path as Ram Dass did for himself and you will be alright." — Garrett (4 out of 5 stars)
"I am not sure Buddhism is my way, but Ram Dass was very skeptical when he first went to India. Written with a Buddhist bias, it certainly does explain how to live in the moment. Though all the time? You don't have to. Just pick your path as Ram Dass did for himself and you will be alright."
" Full of meditation ideas and techniques. It's a really good beginner's book. "
" A great beginners book on mindfulness. It started me thinking about meditation and living more in the now. "
" this book really helped me to meditate. "
" Great book to help you better understand meditation, various ways to meditate, etc. And with humor. Helped me get over the block I had about meditating. "
" Young (hippied out) Ram Dass, but worth it for the hundreds of quotes from the mystical classics. "
" A good book, not a riveting book. Elementary. "
" With an eye towards an appreciation of the depths of the human phenomenological experience and our need to create meaning, Das provides a wonderful overview of many meditative practices in a voice sure to inspire. "
" Oh such good stuff. "
" Changed my life for the better. "
" Similar to his other material, but is worthwhile, and fun in his sometimes droll humor, with deep insights interspersed. "
" This is the seminal work that made Buddhist meditation accessible to Americans. "
" An excellent study of the various Hindu and Buddhist practises which can be utilized. Mainly directed at westerners, and explains concepts such as Murti Puja, Japa, Karma Yoga, jnana Yoga, and spiritual life in general. "
" i got this book for only fifty cents at a used book sale. it contains a lot of good information about different meditation techniques. it has really re-ignited my love for meditation. it is filled with wisdom from the different world traditions regarding a variety of subjects. "
" definately an eye opener "
Ram Dass is the author of the landmark classic Be Here Now and the acclaimed Still Here. After meeting his guru in India in 1967, Ram Dass became a pivotal spiritual influence on American culture. He currently resides in Maui.
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