Extended Audio Sample

Download Journey into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga Audiobook

Extended Audio Sample Journey into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga Audiobook, by Baron Baptiste Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (295 ratings) (rate this audio book) Author: Baron Baptiste Narrator: Baron Baptiste Publisher: Simon & Schuster Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2002 ISBN: 9780743549073
Regular Price: $12.95 Add to Cart
— or —
FlexPass™ Price: $11.95$5.95$5.95 for new members!
Add to Cart learn more )

Wake up the power inside and turn your life around!

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Journey Into Power can take you there. Baptiste Power isn't just the ultimate workout, it's the ultimate life program.

In his unique and inspiring audiobook, Baron Baptiste brings us same revolutionary program for body, mind, and spirit that has the bodies and lives of Hollywood celebrities, all-star athletes, and thousands of people just like you. Baptiste shows us that the key to true power is not to chase an ideal version of ourselves, but to reveal the perfect self already within. Using his wildly popular weeklong Bootcamps as a model, Baron has developed a long-term program that anyone can use to shed excess stress, weight, and emotional baggage to emerge leaner, focused, and empowered. Here are just benefits:

  • Strong, lean muscles and a shedding of unwanted pounds. Arms get toned, buns get tighter, abs get sleeker. In time, you awaken in a whole new body.
  • Laserlike mental clarity and focus.
  • An easy release of the beliefs and habits that hold you back.
  • An inner oasis of calm and composure, even in the midst of chaos.
  • Inspiration to live authentically every day of your life.

Baptiste Power Vinyasa Yoga is the ultimate commitment that yields the ultimate tranformation. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, and a new way to live that is both authentic and joyful!

Download and start listening now!

BK_SANS_002402

Quotes & Awards

  • “One of America’s all-star trainers.” 

    Vogue

  • “A spiritual master driving the yoga revolution.” 

    Self

  • “Baron’s yoga can literally take you to another level…You’re left feeling as if your body, mind, and soul have all connected. It’s as if the lights have been turned on!” 

    Chynna Phillips, actress

  • “I love this program and I love the feeling and benefits I get from it.” 

    Bill Romanowski, four-time Super Bowl champion

Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Arissa | 2/9/2014

    " A great one to develop your power vinyasa practice. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Marie | 2/7/2014

    " I'm about halfway in-- I've learned so much more about yoga through this book. If you aren't interested in the spiritual mental or aspects of yoga (and why wouldn't you be?), read it for the descriptions of the asanas alone. SO helpful. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Justin | 2/6/2014

    " If you have any notions of getting into yoga and dont know where to start grab this book. Baptiste gives fantastic explanations on all poses and variations to adjust them to your skill level. Check it out "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Rosanna Y. de la Cruz | 1/3/2014

    " The book would be better if Baron was not so full of himself. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Daniel | 12/31/2013

    " The book has tips in it that would help anyone interested in taking up a Yoga practice. His style is called Baptiste Power VinYasa Yoga,unfortunately when practicing in a large group, a 90 degree room turns into a 105 degree room or hotter.The person practicing may find it hard to focus on the poses,because a person may only focus on the heat towards the end of class,but the book and poster,helps anyone understand Yoga in general better and this books is about one form of Yoga, it will helps anyone understand Baptiste Power VinYasa Yoga and it is just worth reading. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Tbish | 12/31/2013

    " Superbly written so even the beginner yogi could work from this! Covers all areas. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Brandon | 11/24/2013

    " I don't really like the whole 40 days to whatever idea... however, there is some good information in this book. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 John | 11/24/2013

    " I really liked Baron Baptiste's narrative and approach to Yoga. It is simple and easy for the beginner to apply. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Lisa | 11/24/2013

    " My favorite of the two. He had a great line about keeping up with the Jones'. I can't say that I've done the practice but I love the book "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Jill | 11/21/2013

    " currently reading and I like it very much! will keep you posted.... "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Melody Adams | 11/13/2013

    " Its technically a yoga book but it is just full of amazing wisdom he has collected through studies and meeting gurus. I refer back to it often. I have the hard copy but I am getting it on my kindle just so I can always have it and highlight it up. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Megan | 10/13/2013

    " This is a great book to learn and understand the practice of yoga. Once you read this book, you'll find it easy to practice on your own at home. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Kimz Zahour | 10/1/2013

    " I never really finished this one... but what I read was very good. I just had too many books out from the library and had to return it. It's amusing that he had famous Gurus from the world over visiting his home during his youth and rebelled against his Yogic up bringing. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Heidi | 9/20/2013

    " Awesome! Baron is an inspiration! A must-read for anyone who practices yoga or wants to start! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Paula Miller | 5/27/2013

    " Love his videos. Will read more of his books for sure. Cool dude. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Melanie | 4/6/2013

    " A good introduction to Power/Vinyasa Yoga. This was a text in my teacher training course, and I found it a very informative reference. I like Baron's writing style, and although I think he's a bit narcissistic, it didn't come across in this book. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Adena | 10/29/2012

    " he writes like a cheese ball, but i am learning a lot! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Susan | 8/18/2012

    " This is the textbook I use for the college course I teach on yoga. Perfect for people new to yoga . "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Brad | 7/31/2012

    " The seriously cheesy cover doesn't do the book justice. I hate the cover but loved the book. He has a great perspective of what it is to be a yogi in American. Rather than trying to change the American, he seeks to facilitate a deepening understanding of what yoga is to an western mind. Good stuff. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Laura | 12/13/2011

    " looks intimidating, but a suprisingly balanced yoga practice, some of the lifestyle chapters are worth reading. great detailed reviews of many basic asanas. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Meg | 10/26/2011

    " clear concise writing about power yoga. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Royale | 7/3/2011

    " A very good handbook on getting the most out of not just a yoga practice, but a yoga lifestyle. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 mkdozeman | 6/2/2011

    " required reading for a recent yoga workshop but great book if you are into this type of yoga. helped me figure out the nuances of several challenging poses "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Suzy | 5/13/2011

    " It's always hard to do yoga from a book but the description and photos of the poses are excellent. The book is a great supplement to his power yoga dvds and over the years of owning the book I've gone back to it often as a reference for different poses. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Heidi | 5/6/2011

    " Awesome! Baron is an inspiration! A must-read for anyone who practices yoga or wants to start! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Tbish | 11/3/2010

    " Superbly written so even the beginner yogi could work from this! Covers all areas. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Justin | 9/26/2010

    " If you have any notions of getting into yoga and dont know where to start grab this book. Baptiste gives fantastic explanations on all poses and variations to adjust them to your skill level. Check it out "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Rosanna Y. | 3/24/2010

    " The book would be better if Baron was not so full of himself. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Chrissie | 12/11/2009

    " I like Baron Baptiste a lot.

    The book verged on the preachy though.

    But it's a heck of a lot cheaper than one of his yoga bootcamps. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Bruce | 7/25/2009

    " I highly recommend this book if you are a motivated self-learner. Baron's workshops are excellent! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Lisa | 4/30/2009

    " My favorite of the two. He had a great line about keeping up with the Jones'. I can't say that I've done the practice but I love the book "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 John | 1/24/2009

    " I really liked Baron Baptiste's narrative and approach to Yoga. It is simple and easy for the beginner to apply. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 mkdozeman | 1/19/2009

    " required reading for a recent yoga workshop but great book if you are into this type of yoga. helped me figure out the nuances of several challenging poses "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Laura | 10/25/2008

    " looks intimidating, but a suprisingly balanced yoga practice, some of the lifestyle chapters are worth reading. great detailed reviews of many basic asanas. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Arissa | 8/4/2008

    " A great one to develop your power vinyasa practice. "

Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations
About the Author

Baron Baptiste is the son of two of America’s yoga pioneers and began his own yoga practice at age twelve and trained extensively in all the major traditions before creating Baptiste Power Vinyasa Yoga in the mid-nineties. He has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and he spent four years as the Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts, and Sundance, Utah.