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Download Jenny Craig's What Have You Got To Lose?: A Personalized Weight-Management Program Audiobook

Extended Audio Sample Jenny Craigs What Have You Got To Lose?: A Personalized Weight-Management Program, by Jenny Craig
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (2 ratings) (rate this audio book) Author: Jenny Craig Narrator: Jenny Craig, Brendal Wolfe Publisher: Phoenix Books Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2009 ISBN:
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Over the years, Jenny Craig has helped thousands of people lose the weight they never thought they could, while guiding them toward a healthier, more enjoyable, and more productive life. Now, for the first time, Jenny is sharing her remarkably successful philosophy for taking those extra pounds off - and loving it!

Jenny Craig's weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle.

This audio will show you how to make a healthy, scientifically based weight-management program work for you. Jenny also gives you the necessary tools to manage your weight, which means getting it to, and keeping it at, a comfortable level for you - and doing so by establishing a healthy, low-stress life. With Jenny's audio, you can finally make your own weight-management dreams come true. Download and start listening now!


Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Kim | 11/22/2009

    " Okay, I admit it. Not only did I read this, but I also read 3 Fat Chicks on a Diet and 10 Habits That Mess Up a Woman's Diet. I have also skimmed several other weight loss/ exercise books recently. No matter how cheesy or bad these books are, there is always something helpful/encouraging in them. "

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