Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks! Audiobook, by Emily Costa Play Audiobook Sample

Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks! Audiobook

Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks! Audiobook, by Emily Costa Play Audiobook Sample
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Read By: Orlena Cain Publisher: Weight Loss Audio Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: March 2023 Format: Unabridged Audiobook ISBN: 9781667951485

Quick Stats About this Audiobook

Total Audiobook Chapters:

9

Longest Chapter Length:

17:44 minutes

Shortest Chapter Length:

22 seconds

Average Chapter Length:

06:57 minutes

Audiobooks by this Author:

6

Other Audiobooks Written by Emily Costa: > View All...

Publisher Description

DISCOVER THE SECRETS BEHIND QUICK AND EFFECTIVE WEIGHT LOSS WITH THIS PERFECT GUIDE ON INTERMITTENT FASTING Are you looking for an easy and effective way to lose weight? You've probably heard about intermittent fasting and how great it is for weight loss and overall health, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively. In this audiobook, you'll learn all about autophagy, the keto diet, and meal plan hacks that will make your fasting journey easier than ever before! The secret is that intermittent fasting allows your body to go into a fasted state, which means that instead of needing food as fuel, it burns fat! With this audiobook, you’ll be handed the keys to: • A diet that’s efficient and easy to stick to. • Practice self-discipline! • Meal plan hacks so you’ll never go off track. • The secret to looking young and radiant! • Higher levels of energy so you can stay motivated throughout the day! • Skip the confusion about intermittent fasting and get straight into reaping its benefits. • Rapidly burn fat while still eating your favorite foods! • Lose weight without spending hours in the gym! Learn everything you need to know about intermittent fasting in order to get started today! With this easy-to-follow guide, you can’t go wrong. You’ll be guided every step of the way! Eat whatever you want while still losing weight. SCROLL UP, GET THIS AUDIOBOOK, AND GET STARTED TODAY!

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Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks! Listener Reviews

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About Orlena Cain

Richard Johnson is an English actor, writer, and producer. He is known for his roles in British films of the 1960s and also for his extensive and distinguished stage career.