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Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation Audiobook
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Publisher Description
Discover the transformative power of Intentionality—a feelings-first approach to living and leadership
Do you want to fully reconnect with yourself and reclaim your power?
To unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement—prioritize feelings over outcomes.
Using lessons learned from creating and selling multimillion-dollar companies and overcoming upheaval in his own life, Finnian Kelly shares his step-by-step process for manifesting Intentionality into success. Through combining both scientific and spiritual principles, Finnian leads you through the five key intentions, including actionable steps and targeted breathing exercises you can incorporate into your everyday life. Through this process, you will:
· Learn the core makeup of your emotional operating system
· Let go of social conditioning
· Master your built-in superpower of breath
· Recode your mind
· Elevate your consciousness
Intentionality is more than just a concept—it's a profound shift in consciousness that will enable you to truly feel and experience more of what life has to offer.
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"“Finnian’s feelings-first methodology empowers readers to prioritize emotions over outcomes, fostering a profound connection with oneself. Through his proven process, derived from personal and professional triumphs, he offers practical steps and breathing exercises to master your emotional operating system, break free from societal constraints, and elevate your consciousness. Intentionality is an essential read for anyone seeking to reclaim their power and unlock infinite possibilities through the practice of intentional living."
— Dr. Marshall Goldsmith, Thinkers50 #1 executive coach and New York Times best-selling author of The Earned Life, Triggers, and What Got You Here Won’t Get You There
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In his brilliant book, Finnian shines a spotlight on an issue that I and so many others have dealt with; so many of us are surviving and not actually living a life. It’s through not only his meticulous research, but also his inner journey, that we are offered a path toward feeling the way most of us have assumed is unattainable.
— Wesley Schultz, of The Lumineers -
Finnian is the perfect guide to transform your life and optimize your sense of purpose and fulfillment. As a professional athlete, I know firsthand how important breath is to high performance in all elements of life. Finnian’s work creates an approachable on-ramp for anyone wishing to design their life to feel their absolute best. Intentionality is a game changer.
— Colin O’Brady, 10-time world record–holding explorer and New York Times best-selling author of The Impossible First -
Intentionality provides a fresh perspective by merging ancient wisdom with a comprehensive road map for transformation. Finnian artfully brings us back to the present to experience all of what life has to offer.
— Maya Marcia Wieder, CEO of Dream University and best-selling author of Dream -
Through raw honesty and compelling storytelling, Finnian invites you to reconsider what it truly means to live with intention and from a place of feeling. I believe leaders would greatly benefit from applying his methodology within their organizations to create a high-performing culture and ignite sustainable growth.
— Ron “Omani” Carson, co-author of The Sustainable Edge and founder and chairman of Carson Wealth -
As someone who has been challenging the status quo throughout my personal and professional life, I greatly appreciate that Finnian reveals a path forward that transcends traditional dichotomies and empowers you to forge your own unique path. As a female entrepreneur in a male-dominated business world, the invitation to uproot the old system and recode our beliefs to be more inclusive and intuitive was well received.
— Miki Agrawal, founder of TUSHY and Thinx, and author of Do Cool Sh*t and Disrupt-Her -
"From understanding the intricacies of your own system to recoding limiting beliefs and harnessing the power of scientific manifestation, Finnian provides a comprehensive road map for transformation and living life on your own terms. His recognition that our breath is our superpower is the reminder we all need to experience all of what life has to offer.
— Ben Nemtim, co-founder of The Buried Life movement and New York Times best-selling author of What Do You Want to Do Before You Die? -
"From understanding the intricacies of your own system to recoding limiting beliefs and harnessing the power of scientific manifestation, Finnian provides a comprehensive road map for transformation and living life on your own terms. His recognition that our breath is our superpower is the reminder we all need to experience all of what life has to offer.
— Ben Nemtim, co-founder of The Buried Life movement and New York Times best-selling author of What Do You Want to Do Before You Die?
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