Download Insomnia Relief Audiobook

Insomnia Relief Audiobook, by Sanjay Burman Extended Sample Click for printable size audiobook cover
Author: Sanjay Burman Narrator: Sanjay Burman Publisher: Gildan Media Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: November 2014 ISBN: 9781469030449
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One of the most frustrating things in life has to be staying up all night watching the minutes go by because you can't sleep. The days become longer and harder to take, and the nights are dreaded. The more we can't sleep, the more stress we put on ourselves to 'make' ourselves sleep which only causes a vicious cycle. Not focusing on sleeping, but rather relaxing and taking the pressure off of our minds enable your body to fall back into it's normal healthy cycle. This will also work for meditation to just relax and ease the stress of the day, or as a way of deepening your sleep. Do not listen to while driving or operating equipment. Sanjay Burman is a Master Hypnotherapist. He has been featured on CBS News, INC Magazine, Playboy Radio, Canada AM, National Post. Download and start listening now!

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About the Author

Sanjay Burman has been seen on CBS News, Extra TV, Inc. Magazine, Playboy Radio, and Canada AM. He is a master hypnotherapist and motivational speaker.