How to Overcome Insomnia Audiobook, by Sheba Blake Play Audiobook Sample

How to Overcome Insomnia Audiobook

How to Overcome Insomnia Audiobook, by Sheba Blake Play Audiobook Sample
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Read By: Sheba Blake Publisher: Sheba Blake Publishing Corp. Listen Time: at 1.0x Speed 1.00 hours at 1.5x Speed 0.75 hours at 2.0x Speed Release Date: September 2022 Format: Unabridged Audiobook ISBN: 9798823408509

Quick Stats About this Audiobook

Total Audiobook Chapters:

12

Longest Chapter Length:

18:30 minutes

Shortest Chapter Length:

07 seconds

Average Chapter Length:

07:25 minutes

Audiobooks by this Author:

5

Other Audiobooks Written by Sheba Blake: > View All...

Publisher Description

Here's how you can get rid of insomnia once and for all! I'll personally show you effective night routine habits and healthy lifestyle changes for better sleep quality. No matter if you're a business owner, employee, student, or even a mom... chances are, you'll have difficulty falling and staying asleep. Am I right? Have you ever wondered what the secret is to overcoming this problem? If you want to get a good night's sleep it all starts with discovering effective night routine habits and healthy lifestyle changes for better sleep quality. Researchers have illustrated the need for consistent, quality sleep with a simple experiment that shows the impact of sleep debt on productivity and safety. So start discovering how to improve your sleep quality with effective sleep hacks. Remember you have the power to regain control of your life and sleep patterns… How to Overcome Insomnia will bring a huge difference to your life. It all starts here. As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront the inspirational works of a truly talented author. The purpose of my work is to edify the spirit and touch the soul.

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