Publisher Description
The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential. This is How She Did It—an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible: trainers, physicians, nutritionists, and sports psychologists. Then, you’ll hear the first-person accounts of fifty women who’ve done it themselves. From the pioneers who fought tirelessly for women’s inclusion in the sport to the names splashed across headlines today, featured athletes include: Joan Benoit Samuelson • Patti Catalano Dillon • Madeline Manning Mims • Paula Radcliffe • Deena Kastor • Brenda Martinez • Shalane Flanagan • Emma Coburn • Raevyn Rogers • Molly Seidel • and more With Molly and Sara guiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far—and how fast—you can go.
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About the Narrators
Eileen Stevens is a voice-over actress whose voice can be heard on cartoons, promos, programs for English-language learners, and audiobooks. An Earphones Award–winning narrator, she is also an audiobook director and producer.
Adenrele Ojo is an actress, dancer, and audiobook narrator, winner of over a dozen Earphones Awards and the prestigious Audie Award for best narration in 2018. She made her on-screen debut in My Little Girl, starring Jennifer Lopez, and has since starred in several other films. She has also performed extensively with the Philadelphia Dance Company. As the daughter of John E. Allen, Jr., founder and artistic director of Freedom Theatre, the oldest African American theater in Pennsylvania, is no stranger to the stage. In 2010 she performed in the Fountain Theatre’s production of The Ballad of Emmett Till, which won the 2010 LA Stage Alliance Ovation Award and the Los Angeles Drama Critics Award for Best Ensemble. Other plays include August Wilson’s Jitney and Freedom Theatre’s own Black Nativity, where she played Mary.
Soneela Nankani is an award-winning narrator with over three hundred titles in many different genres including Young Adult, Fantasy, Romance, Sci-Fi, and Nonfiction. She has garnered sixteen Earphones Awards, nominations for Audie and SOVAS awards, and was recently awarded AudioFile magazine’s Golden Voice Lifetime Achievement Honor. Her audiobooks have been featured in Best Audiobooks lists by AudioFile magazine and the Washington Post, among others. In her spare time, she loves to read (yes, really), learn languages, try new recipes, and travel. She lives in the DC area with her husband and two mischievous daughters.
Zura Johnson is a classically trained stage actor. She has performed in stages from her childhood home in California to the East coast, and all the way to Singapore. She has now worked in theater and as a voice actor for more than twenty years. She holds an MFA from the Old Globe Theatre and the University of San Diego.