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High Intensity Circuit Training:: Circuit Workouts for Strength and Stamina Audiobook, by Jasper Thornfield Play Audiobook Sample

High Intensity Circuit Training:: Circuit Workouts for Strength and Stamina Audiobook

High Intensity Circuit Training:: Circuit Workouts for Strength and Stamina Audiobook, by Jasper Thornfield Play Audiobook Sample
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Read By: Deedee Ash Publisher: Independently Published Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: August 2024 Format: Unabridged Audiobook ISBN: 9798875160448

Quick Stats About this Audiobook

Total Audiobook Chapters:

10

Longest Chapter Length:

05:14 minutes

Shortest Chapter Length:

12 seconds

Average Chapter Length:

03:56 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Jasper Thornfield: > View All...

Publisher Description

High Intensity Circuit Training: Circuit Workouts for Strength and Stamina

Welcome to 'High Intensity Circuit Training: Circuit Workouts for Strength and Stamina,' your ultimate resource for unlocking your physical potential. In this audiobook, we delve into the dynamic world of high-intensity circuit workouts, where strength and stamina take center stage.

Prepare to elevate your fitness journey as we explore innovative circuit-based exercises designed to push your limits and deliver exceptional results. Whether you're an athlete aiming to enhance performance or someone looking to boost endurance and resilience, this comprehensive guide has you covered.

With step-by-step instructions and expert insights, you'll embark on a transformative fitness adventure, sculpting your body, building strength, and boosting stamina. These circuit workouts are tailored to suit all levels, making them accessible to beginners and challenging enough for seasoned fitness enthusiasts.

Unleash your full potential with high-intensity circuit training, and witness the incredible improvements in your strength, stamina, and overall fitness. Join us in this fitness revolution, where every circuit takes you one step closer to achieving your health and fitness goals

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About Deedee Ash

Tracy Clark is the author of four novels in the Chicago Mystery series and three novels in the Detective Harriet Foster series. Broken Places was shortlisted for the American Library Association’s RUSA Reading List and named a CrimeReads Best New PI Book of 2018, a Midwest Connections Pick, and a Library Journal Best Book of the Year. She received the 2020 and 2022 G. P. Putnam’s Sons Sue Grafton Memorial Award. A Chicago native, she works as an editor in the challenging newspaper business. She is a proud member of Crime Writers of Color, Mystery Writers of America, and Sisters in Crime, and she sits on the boards of Bouchercon National and the Midwest Mystery Conference. Find her on Facebook (https://facebook.com/tclarkbooks), Twitter (@tracypc6161), Instagram (@tpclark2000), or her website (https://tracyclarkbooks.com).