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Help With Osteoporosis and Osteopenia Audiobook
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Read By: Emmett Miller
Publisher: Hay House LLC
Listen Time:
at 1.0x Speed
0.33 hours at 1.5x Speed
0.25 hours at 2.0x Speed
Release Date: May 2023
Format: Unabridged Audiobook
ISBN: 9781401976859
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Quick Stats About this Audiobook
Total Audiobook Chapters:
3
Longest Chapter Length:
18:23
minutes
Shortest Chapter Length:
01:35
minutes
Average Chapter Length:
10:43
minutes
Audiobooks by this Author:
7
Publisher Description
This science-based guided imagery for bone health was written and narrated by groundbreaking guided imagery pioneer, Emmett Miller MD. Designed to support and maintain healthy bone growth and repair, Dr. Miller guides listeners to imagine the natural, built-in cellular activity that strengthens weakened bone tissue, as well as the work of cells that prevent overgrowth. There is also support and encouragement for good nutrition, weight-bearing exercise, relaxation, and other forms of self-care, as well as self-appreciation and gratitude for the ingenious intelligence of the body.
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