Download Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life Audiobook

Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life Audiobook, by Joe Tatta Extended Sample Click for printable size audiobook cover
Author: Joe Tatta Narrator: Ben Sullivan Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: February 2017 ISBN: 9781478977193
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta’s program, you learn the role of the brain in pain—and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain—or are overweight and have tried everything without success—Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.

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Quotes & Awards

  • “Dr. Tatta is a rare breed of physical therapist, nutritionist, and functional medicine practitioner. This book provides easy, effective strategies and natural strategies for those who want to heal their pain.”

    Dr. Alan Christianson, New York Times bestselling author

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About the Narrator

Ben Sullivan is an actor, voice artist, and Earphones Award–winning audiobook narrator.