Happier Human: 53 Science-Backed Habits to Increase Your Happiness Audiobook, by S.J. Scott Play Audiobook Sample

Download Happier Human: 53 Science-Backed Habits to Increase Your Happiness Audiobook

Happier Human: 53 Science-Backed Habits to Increase Your Happiness Audiobook, by S.J. Scott Play Audiobook Sample
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Author: A. Amit, S.J. Scott Narrator: Erik Bloomquist Publisher: Tantor Audio Length: Release Date: June 2019 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781630154486

Publisher Description

Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn:

● The role happiness plays in your success (hint: it's so much bigger than you think!)

● Five fundamental needs we all experience on a daily basis

● How to identify and use the "big levers of happiness"

● What the 80/20 Rule actually means, and how to use it

● Fifty-three fully science-backed strategies for reaching a higher level of bliss today

. . . and so much more.

Download and start listening now!

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