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HABITS Of Happy Audiobook
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This audiobook is no longer available through the publisher and we don't know if or when it will become available again. Please check out similar audiobooks below, and click the "Vote this up!" button to let us know you're interested in this title. This audiobook has 0 votes
Read By: Amanda Karlen
Publisher: Author's Republic
Listen Time:
at 1.0x Speed
4.67 hours at 1.5x Speed
3.50 hours at 2.0x Speed
Release Date: September 2020
Format: Unabridged Audiobook
ISBN: 9781662141812
(0.00) - 0 listener ratings
(0.00) - 0 listener ratings
Quick Stats About this Audiobook
Total Audiobook Chapters:
13
Longest Chapter Length:
56:48
minutes
Shortest Chapter Length:
05
seconds
Average Chapter Length:
31:51
minutes
Audiobooks by this Author:
0
Publisher Description
Get ready to boost your happiness in just forty-five days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"—serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy
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