Gutsy: Mindfulness Practices for Everyday Bravery Audiobook, by Leah Katz Play Audiobook Sample

Gutsy: Mindfulness Practices for Everyday Bravery Audiobook

Gutsy: Mindfulness Practices for Everyday Bravery Audiobook, by Leah Katz Play Audiobook Sample
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Read By: Eleanor Caudill Publisher: Tantor Audio Listen Time: at 1.0x Speed 4.83 hours at 1.5x Speed 3.63 hours at 2.0x Speed Release Date: May 2022 Format: Unabridged Audiobook ISBN: 9781666176001

Quick Stats About this Audiobook

Total Audiobook Chapters:

23

Longest Chapter Length:

34:38 minutes

Shortest Chapter Length:

01:40 minutes

Average Chapter Length:

18:39 minutes

Audiobooks by this Author:

1

Publisher Description

Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices.

Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's unrealistic and often harmful expectations for women that we have adopted as our own.

By learning to identify what is holding us back, and adopting a mindset of joy, gratitude, and resilience, we can fulfill our dreams—and, really, fulfill ourselves. It's time to get gutsy and create the rich, vibrant life we have always wanted.

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About Eleanor Caudill

Karissa Vacker is a multiple AudioFile Earphones Award–winning audiobook narrator and actress. After graduating with a BFA in acting from Southern Methodist University in Dallas, Texas, she performed in regional theaters across the country before moving to Los Angeles. She has guest starred in network television shows and films and continues to work on screen and stage. Her audiobook credits include romance, young adult fiction, and mystery thrillers.