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Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Audiobook, by Roshini Raj
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Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Audiobook, by Roshini Raj
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Release Date: March 1, 2022
Coming Soon!
The audiobook will be available for pre-order on February 8, 2022. Check back on that date to pre-order this title for the Mar 1, 2022 release!

Available for pre-order on:
February 8, 2022
Author: Roshini Raj, Roshini Rajapaksa Narrator: Andi Arndt, Reader tbd 1 Publisher: HarperAudio Audio Length: Release Date: March 1, 2022 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9780063144231

Publisher Description

Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health. With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome—a community of bacteria, viruses, and yeasts that dwell in the body—has long been something that the average person can find baffling—and maybe a little bit gross.

By offering simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work, Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be “renovated” in order to optimize the microbiome. After all, balancing one’s microbiome improves digestive health, brain function, emotional stability, the body’s response to inflammation, immunity, and lessens premature aging.

Melding the latest developments and discoveries in microbiome research, along with Dr. Raj’s practical tips developed from her years of clinical experience, Gut Renovation shows readers how to turn back the biological clock and revamp the way they live forever.

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About the Narrators

Andi Arndt is a professional voice actor, the winner of a 2017 Audie Award for Best Romance, and winner of two Earphones Awards.

Edoardo Ballerini, an American actor, director, film producer, and award–winning narrator. He has won several Audie Awards for best narration, including for 2019’s Best Male Narrator of the Year, and was named a Golden Voice by AudioFile magazine in 2019. He has narrated over two hundred audiobooks, from classics to modern masters, from bestsellers to the inspirational, from Nobel and Pulitzer Prize winners to spine-tingling series, and much more. In television and film, he is best known for his roles in The Sopranos, 24, I Shot Andy Warhol, Dinner Rush, and Romeo Must Die. He is also trained in theater and continues to do much work on stage.