Download Guided Relaxation: For Your Mind, Body, and Spirit Audiobook (Unabridged)

Guided Relaxation: For Your Mind, Body, and Spirit (Unabridged) Audiobook, by Richard Latham Extended Sample Click for printable size audiobook cover
Author: Richard Latham Narrator: Jane Warren Publisher: Anonymous Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: August 2008 ISBN:
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These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide total rest and recharge for your whole being.

Track 1 - Mind: calm your thoughts
Track 2 - Body: become deeply relaxed
Track 3 - Spirit: see the earthrise

Meditainment is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration. Download and start listening now!

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