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Download Guided Meditations with Katie Audiobook

Extended Audio Sample Guided Meditations with Katie, by Byron Katie Mitchell
3.2 out of 53.2 out of 53.2 out of 53.2 out of 53.2 out of 5 3.20 (0 ratings) (rate this audio book) Author: Byron Katie Mitchell Narrator: Unspecified Publisher: Byron Katie International Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2008 ISBN:
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At the School for The Work, each day begins with a meditation. Meditation is a word for being still and taking some time to notice the kindness and support of reality, Katie says.

These meditations are designed to help you notice your thoughts, even the angry, scary, and sad ones. If you notice any that cause you stress, you are invited to write them down and do The Work on them. Each thought is like a little child looking for love, approval, and appreciation. Download and start listening now!

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Lorra | 5/9/2011

    " Some beautiful insights in this one - the only thing is I wish there was more dialogues, because I love reading those.
    Gorgeous and simple - life changing things in her books. I love them all. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Margaretflynn | 4/13/2011

    " Loved this book. Love this woman. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Mary | 1/2/2011

    " Beautiful book. Byron Katie amazes me. I ended up buying my own copy. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Cat | 12/8/2010

    " Her work has changed my life so much for the better! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Amydudu | 11/9/2010

    " Unbelivably good. Give me completely new way of looking at life. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Maggie | 7/20/2010

    " absolutely worth it! only downside is that there is such a concentration of wisdom after a while my brain almost goes blank. but when taken in smaller bits, it is excellent. amazing really. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Angie | 6/1/2010

    " I shouldn't really rate this, since I didn't get to finish it as it was on hold for someone else at the library when it was time to renew. I think I want to start with one of Byron Katie's earlier books and come back to this one later... "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Diane | 5/4/2010

    " I've checked this book out of the library but have just barely started it. Attended a workshop in the wintertime and thought I'd read a little on my own. I never got started on this book. Checked it back into the library more than a week overdue! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Lola | 3/29/2010

    " I've read this five times over the past few years. Love it. Beautiful expression of a life lived in love. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Jana | 3/9/2010

    " My mind is not ready to think completely in this way. I love Byron Katies work as a rule but this was beyond me. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Martina | 10/4/2009

    " Zero stars is probably more appropriate. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Theresa | 8/10/2009

    " Absolutely mind-opening!!!
    I recommend this book to everyone! "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Julia | 7/12/2009

    " I ended up skimming over the chapters...great that she overcame her depression, but this wasn't "the way" for me. "

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