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Download Guided Meditations with Katie Audiobook

Extended Audio Sample Guided Meditations with Katie, by Byron Katie Mitchell
3.2 out of 53.2 out of 53.2 out of 53.2 out of 53.2 out of 5 3.20 (0 ratings) (rate this audio book) Author: Byron Katie Mitchell Narrator: Unspecified Publisher: Byron Katie International Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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At the School for The Work, each day begins with a meditation. Meditation is a word for being still and taking some time to notice the kindness and support of reality, Katie says.

These meditations are designed to help you notice your thoughts, even the angry, scary, and sad ones. If you notice any that cause you stress, you are invited to write them down and do The Work on them. Each thought is like a little child looking for love, approval, and appreciation. Download and start listening now!

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  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Lorra | 5/9/2011

    " Some beautiful insights in this one - the only thing is I wish there was more dialogues, because I love reading those.
    Gorgeous and simple - life changing things in her books. I love them all. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Margaretflynn | 4/13/2011

    " Loved this book. Love this woman. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Mary | 1/2/2011

    " Beautiful book. Byron Katie amazes me. I ended up buying my own copy. "

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    " Her work has changed my life so much for the better! "

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