Extended Audio Sample

Guided Meditations for Busy People Audiobook (Unabridged)

Extended Audio Sample Guided Meditations for Busy People (Unabridged), by Bodhipaksa
4 out of 54 out of 54 out of 54 out of 54 out of 5 3.36 (3 ratings) (rate this audio book) Author: Bodhipaksa Narrator: Bodhipaksa Publisher: Wildmind Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long.

These short sits are ideal for the person who needs to meditate but who feels they don't have the time. Each meditation introduces a principle that can be brought into daily life as a mindfulness practice.

Led by Bodhipaksa from the popular Wildmind meditation teaching resource and Internet site, these Buddhist meditations will help you to develop greater appreciation for every moment of your life.

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  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Review by Jalu Wardhana | 10/16/2008

    " I enjoy this book "

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