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Download Gluten Exposed: The Science behind the Hype and How to Navigate to a Healthy, Symptom-Free Life Audiobook

Extended Audio Sample Gluten Exposed: The Science behind the Hype and How to Navigate to a Healthy, Symptom-Free Life, by Peter H. R. Green, Peter H.R. Green, M.D., Rory Jones Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Peter H. R. Green, Peter H.R. Green, M.D., Rory Jones Narrator: P. J. Ochlan Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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In this definitive book on gluten, the authors of Celiac Disease: A Hidden Epidemic cut through the misinformation, false claims, and widespread confusion over gluten to explain the science behind the current gluten-free craze and examine the food-brain-gut triangle to reveal what’s really going on in our bodies and our brains.

A regimen once followed by those diagnosed with gluten intolerance or celiac disease (a serious autoimmune disorder), gluten-free diets have become a panacea, “prescribed” not only by gastroenterologists, but also by dieticians, nutritionists, naturopaths, trainers, psychiatrists, and neurologists. Believing that eliminating gluten is healthier or that it will help them lose weight, droves of people are adopting a gluten-free lifestyle—and the food industry has responded with shelves of “gluten-free” products.

Yet there is little scientific evidence to substantiate this trend, and the latest medical findings have shown that much of what is commonly accepted about gluten is wrong. While the gluten-free diet works for some people—and is a lifesaver for those with celiac disease—going gluten free may injure our health, robbing us of essential nutrients and masking our real problems.

Dr. Peter H. R. Green, an internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and Rory Jones provide much-needed medical truths about gluten. Gluten Exposed is an inside-out examination of every symptom and condition associated with gluten, how gluten works in the body, what the gluten-free diet cures—and what it doesn’t—and which drugs, supplements, and foods often cause problems blamed on gluten alone. It offers clear, welcome guidance and specific disease-based roadmaps that can help anyone achieve a healthier, symptom-free life.

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Quotes & Awards

  • “There’s a lot of confusion surrounding gluten—whether eliminating it can help you lose weight, clear brain fog, cure stomach issues, and more. The brilliant and renowned Dr. Peter Green and science writer Rory Jones have cut through the confusion to provide evidence-based answers and advice you can trust. In Gluten Exposed, they sort through all the science to create a comprehensive guide on the subject. If you are considering going gluten-free, you should definitely read this book first.”

    Joy Bauer, MS, RDN, nutritionist for NBC’s Today show

  • “The demonization of gluten has resulted in claims and counterclaims, profit-making by celebrities, pseudoscientists, and the food industry, and general confusion, even in the scientific community. Gluten Exposed provides simple and digestible understanding in this perplexing debate, helping those with an open mind to better understand the issues and make reasoned, personal decisions about their health. It will contribute significantly to community understanding of the issues around gluten and more.”

    Peter Gibson, MD, director of gastroenterology at the Alfred Hospital and Monash University

  • “Serious and comprehensive.”

    Publishers Weekly

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