The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well being. Our lives are transformed simply through the daily practice of taking note of our blessings. In Giving Thanks, best-selling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you, but often go unnoticed. Now, with Giving Thanks, Vanzant teaches listeners how to nourish this innate wisdom of appreciation, and to sow the benefits of this simple yet transformative action.
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"These meditiations are very uplifting. They are easy to follow and have great lasting positive effects. I recommend revisiting them again and again. " — Robin (5 out of 5 stars)
"These meditiations are very uplifting. They are easy to follow and have great lasting positive effects. I recommend revisiting them again and again. "
" These meditiations are very uplifting. They are easy to follow and have great lasting positive effects. I recommend revisiting them again and again. "
Iyanla Vanzant is an accomplished author and speaker. Her book In the Meantime was a #1 New York Times bestseller and went on to spend twenty weeks on the list. As a nationally recognized speaker, she has sold out venues like New York’s Jacob Javits Center, the Grand Ole Opry, and Atlanta’s Civic Center. She was also a regular contributor to the The Oprah Winfrey Show. Vanzant has received numerous accolades for her work, most notably an NAACP Image Award for Outstanding Literary Work. The mother of three and grandmother of four, she lives in Silver Spring, Maryland.
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