Extended Audio Sample

Download Getting Out of Your Head: How to Relax and Stop the Chatter Audiobook

Extended Audio Sample Getting Out of Your Head: How to Relax and Stop the Chatter, by Brenda Jaeck
2.33 out of 52.33 out of 52.33 out of 52.33 out of 52.33 out of 5 2.33 (0 ratings) (rate this audio book) Author: Brenda Jaeck Narrator: Brenda Jaeck Publisher: Seeds to Change Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
Coming Soon! We're adding audiobooks daily and hope to make this one available for download very soon. Submit your vote below to let us know you really crave this title!
Vote this up! This audiobook has 0 votes

Is your mind always racing? Do you have difficulty getting to sleep? Brenda Jaeck discusses some of the reasons the chatter exists and some ways to calm it down. Stopping the chatter will give you more focus, clarity, and calm relaxation!

Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher.

Download and start listening now!

SP_SEED_000007
Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations