Publisher Description
From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: Creating a morning routine that doesn't involve checking work e-mails Surprising someone in your life with a small gift, just because Spending at least 30 minutes outside daily Striking up a conversation with a stranger Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.
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About Angelo Di Loreto
Andrew Eiden, an Earphones Award–winning narrator, is an actor and voice artist. He has been acting since the age of four, working at regional theaters including La Mirada Theatre, the Glendale Center Theatre, and the Pasadena Playhouse. He has starred in dozens of national commercials, guest-spotted on numerous television shows, and has been a series regular on three programs: Discovery Channel’s Outward Bound, Disney Channel’s Movie Surfers, and most notably ABC’s Complete Savages