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Get The F*ck Unstuck!: A BS-Free Healthy Habit Handbook for Busy People to Take Their Lives from Stuck to Unstoppable Audiobook, by Loz Antonenko Play Audiobook Sample

Get The F*ck Unstuck!: A BS-Free Healthy Habit Handbook for Busy People to Take Their Lives from Stuck to Unstoppable Audiobook

Get The F*ck Unstuck!: A BS-Free Healthy Habit Handbook for Busy People to Take Their Lives from Stuck to Unstoppable Audiobook, by Loz Antonenko Play Audiobook Sample
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Read By: Loz Antonenko Publisher: Independently Published Listen Time: at 1.0x Speed 3.83 hours at 1.5x Speed 2.88 hours at 2.0x Speed Release Date: June 2024 Format: Unabridged Audiobook ISBN: 9798875148323

Quick Stats About this Audiobook

Total Audiobook Chapters:

17

Longest Chapter Length:

66:44 minutes

Shortest Chapter Length:

09 seconds

Average Chapter Length:

19:56 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Loz Antonenko: > View All...

Publisher Description

IT’S TIME TO CUT THE BS AND GET THE F*CK UNSTUCK!

Are your unhealthy habits holding you back?

Do you feel like you’re driving through life with the handbrake on?

Are you ready to go from stuck to unstoppable?

Overly busy, constantly exhausted, stressed to the max - we’ve all been there. But that doesn’t mean we need to stay there.

Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonenko knows first-hand what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same.

Following the Healthy Habit Hierarchy (the six M’s) blueprint, “Get the F*ck Unstuck!” guides you to:

Create and maintain some serious Momentum

Get your Menu in order to supercharge your health and wellbeing

Forge an unstoppable Mindset

Harness the power of Movement for boundless vitality

Gain Mastery over all aspects of your life

Enhance your journey through Mentorship

“Get the F*ck Unstuck!” is informative, fun, and unapologetically Loz. Prepare to be inspired, entertained, and positively transformed. Don’t let your unhealthy habits hold you back. Your journey to an unstoppable life starts now.

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