Get Strong and Fit Bundle, 2 in 1 Bundle: Workout Motivation and Fitness Tips Audiobook, by Cliff Gunter Play Audiobook Sample

Get Strong and Fit Bundle, 2 in 1 Bundle: Workout Motivation and Fitness Tips Audiobook

Get Strong and Fit Bundle, 2 in 1 Bundle: Workout Motivation and Fitness Tips Audiobook, by Cliff Gunter Play Audiobook Sample
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Read By: Marcus Mulenga Publisher: Author's Republic Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: April 2022 Format: Unabridged Audiobook ISBN: 9781667954615

Quick Stats About this Audiobook

Total Audiobook Chapters:

29

Longest Chapter Length:

04:50 minutes

Shortest Chapter Length:

13 seconds

Average Chapter Length:

02:14 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Cliff Gunter: > View All...

Publisher Description

Get Strong and Fit Bundle, 2 in 1 Bundle: Workout Motivation, and Fitness Tips Health and fitness have been at the forefront of most discussions these days. Obesity rates are at an all-time high and most people are not paying attention to the food they eat or their lack of exercise. Obesity is associated with a wide range of health issues and diseases like heart disease, diabetes, and other mental health conditions as well. People should be mindful of what they eat and should choose healthy foods wisely and incorporate a form of exercise in their daily routine. Empowering your fitness is the key to living a healthier life. But admit it, you have probably tried to start a fitness regimen but then not even one month into it, you have abandoned it. You probably got yourself a gym membership only to find yourself not using it even once a week, thus wasting your money. You'd think that your hard-earned money used for the gym membership is enough motivation for you to go. Then you realized too late that no, it's not enough motivation. This bundle will give you all the information about how you can improve your overall fitness situation. You will learn how you can set your fitness goals correctly so that it’s realistic and you will not lose motivation along the way. You will learn how to determine which fitness program will work for you in the long run so you can make sure not to stop the program halfway. This 2 in 1 bundle includes the following audiobooks: 1. Workout Motivation: The Ultimate Guide on How to Develop a Fitness Mindset, Learn the Effective Strategies and Tips on How to Stay Motivated For Fitness 2. Fitness Tips: The Essential Guide on How to Have the Proper Mindset for Health and Fitness, Discover The Proven Methods on How to Get Real Results On Your Fitness Journey Get your copy of Get Strong and Fit 2 in 1 Bundle today!

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About Marcus Mulenga

Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.