Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy Audiobook, by Daryl Gioffre Play Audiobook Sample

Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy Audiobook

Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy Audiobook, by Daryl Gioffre Play Audiobook Sample
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Read By: Daryl Gioffre Publisher: Hachette Books Listen Time: at 1.0x Speed 6.33 hours at 1.5x Speed 4.75 hours at 2.0x Speed Release Date: January 2022 Format: Unabridged Audiobook ISBN: 9781549139871

Quick Stats About this Audiobook

Total Audiobook Chapters:

19

Longest Chapter Length:

92:17 minutes

Shortest Chapter Length:

14 seconds

Average Chapter Length:

30:20 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Daryl Gioffre: > View All...

Publisher Description

Easy, customizable plans to rid your diet of acidic foods—sugar, dairy, gluten, excess animal proteins, and processed foods—that cause inflammation and wreak havoc on your health

Let’s talk about the four-letter word that’s secretly destroying your health: acid. An acidic lifestyle — consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress — causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease.

But there’s good news. Health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body, and balance your pH. With the “Get Off Your Acid Plan,” you will:

  • Gain more energy

  • Strengthen your immune system

  • Diminish pain and reflux

  • Improve digestion, focus, and sleep

  • Lose excess weight and bloating, naturally

With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy — in seven days.

Download and start listening now!

“A highly efficient, effective, and refreshing approach that drives true, lifelong change. His tactics against the acid battle we all find ourselves in as a result of the plethora of toxic options around us, result in lives that flourish—chemically, structurally, and functionally."

— Daniel T. Johnston, MD, MPH, CEO/Founder, BrainSpan, LLC 

Quotes

  • “Get Off Your Acid will help you to make wise choices, so that the food you eat can help to propel you towards the health you deserve. Read it, and put it into action. You’ll be reaping the benefits for the rest of your life."

    — Ocean Robbins, CEO, The Food Revolution Network
  • “If you’re looking for a total health transformation, this is it!”

    — Bobbi Brown, author and entrepreneur

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About Daryl Gioffre

Dr. Daryl Gioffre is a wellness consultant and longevity expert who specializes in the alkaline/acid diet. He is a board-certified chiropractor in the state of New York, in practice for nearly twenty years. Dr. Gioffre founded the Gioffre Chiropractic Wellness Center in 2004, and Alkamind in 2014.