Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy Audiobook

Easy, customizable plans to rid your diet of acidic foods—sugar, dairy, gluten, excess animal proteins, and processed foods—that cause inflammation and wreak havoc on your health

Let’s talk about the four-letter word that’s secretly destroying your health: acid. An acidic lifestyle — consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress — causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease.

But there’s good news. Health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body, and balance your pH. With the “Get Off Your Acid Plan,” you will:

• Gain more energy

• Strengthen your immune system

• Diminish pain and reflux

• Improve digestion, focus, and sleep

• Lose excess weight and bloating, naturally

With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy — in seven days.

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“A highly efficient, effective, and refreshing approach that drives true, lifelong change. His tactics against the acid battle we all find ourselves in as a result of the plethora of toxic options around us, result in lives that flourish—chemically, structurally, and functionally."

— Daniel T. Johnston, MD, MPH, CEO/Founder, BrainSpan, LLC