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Get a Handle on Anxiety Audiobook, by Monique Joiner Siedlak Play Audiobook Sample

Get a Handle on Anxiety Audiobook

Get a Handle on Anxiety Audiobook, by Monique Joiner Siedlak Play Audiobook Sample
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Read By: Rashida A. Marshall Publisher: Oshun Publications Listen Time: at 1.0x Speed 1.50 hours at 1.5x Speed 1.13 hours at 2.0x Speed Release Date: June 2024 Format: Unabridged Audiobook ISBN: 9798875140457

Quick Stats About this Audiobook

Total Audiobook Chapters:

18

Longest Chapter Length:

21:09 minutes

Shortest Chapter Length:

14 seconds

Average Chapter Length:

07:16 minutes

Audiobooks by this Author:

24

Other Audiobooks Written by Monique Joiner Siedlak: > View All...

Publisher Description

Anxiety—Learn when your symptoms indicate a problem.

Look, Anxiety is a monster of an ailment. It’ll make you doubt yourself, can ruin your relationships, and leave you an emotional mess in the blink of an eye. Still, many people don’t even know that their symptoms are pointing to anxiety, or they just decide to live with it because anxiety destroys your will to even leave the house; making a diagnosis impossible.

If any of this sounds familiar, you need this book.

If you’re wondering if you have anxiety, if it needs treatment, or if your symptoms fit, then this guide will help you find answers. If you’re tired of second guessing yourself or if you’re simply not sure you need to see a doctor then pick up this book.

You don’t have to let your anxiety rule your life; taking the first step and understanding if you have a problem is the first step to bettering your life.

You’ll learn:

What anxiety is

When does anxiety need treatment

Common symptoms of anxiety

Different types of anxiety

Causes of anxiety

Common anxiety treatments

And so much more!

Download and start listening now!

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