The true source of healing from depression comes from within - not from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves?
With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for dealing with this misunderstood condition - a way out of the darkness that helps you restore balance and joy to your life.
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"a most excellent and practical set of guidelines that reliably help someone who is depressed work through to a better level and/or clarify what there next step in getting outside help might be. highly recommended."
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Maggie (4 out of 5 stars)