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Download Forwardness: Make Next Year Your Best Year Audiobook

Extended Audio Sample Forwardness: Make Next Year Your Best Year, by Twyla Tharp Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Twyla Tharp Publisher: Blackstone Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
Coming Soon! The audiobook will be available for pre-order on March 14, 2017.Check back on that date to pre-order this title for the Apr 4, 2017 release!
Available for pre-order on: March 14, 2017

Award–winning dancer, choreographer, and bestselling author Twyla Tharp shares her secrets for maintaining mental and physical agility in one’s senior years in this groundbreaking, always-entertaining book.

Now seventy-three, Twyla Tharp is revered not only for the dances she creates—for Broadway, the American Ballet Theater, the New York City Ballet, and elsewhere—but for her astounding regime of exercise and engagement. She is famed for religiously hitting the gym each morning at daybreak, undergoing rigorous exercises with her trainer, and utilizing those drills to propel her breakneck schedule as a teacher, creator, and lecturer—and through it all looking and feeling like a woman decades younger than her calendar age.

In Forwardness, Tharp explores the variety of steps anyone can take to forestall the aging process and, more importantly, convince one’s own mind that it is truly only as old as it feels. Drawing on a variety of physical techniques, mental acuity exercises, and spiritual tricks of the psyche, Forwardness will prove to be as innovative and novel as its creator.

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