Food for Brain Audiobook, by Emma Victoria Enders Play Audiobook Sample

Food for Brain Audiobook

Food for Brain Audiobook, by Emma Victoria Enders Play Audiobook Sample
FlexPass™ Price: $12.95
$9.95 for new members!
(Includes UNLIMITED podcast listening)
  • Love your audiobook or we'll exchange it
  • No credits to manage, just big savings
  • Unlimited podcast listening
Add to Cart
$9.95/m - cancel anytime - 
learn more
Regular Price: $15.95 Add to Cart
Read By: Laura Johnson Publisher: Author's Republic Listen Time: at 1.0x Speed 2.17 hours at 1.5x Speed 1.63 hours at 2.0x Speed Release Date: March 2020 Format: Unabridged Audiobook ISBN: 9781518918094

Quick Stats About this Audiobook

Total Audiobook Chapters:


Longest Chapter Length:

33:43 minutes

Shortest Chapter Length:

17 seconds

Average Chapter Length:

14:28 minutes

Audiobooks by this Author:


Publisher Description

Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape.

To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down our functioning and can compromise our wellbeing.

This book will allow you to avoid the most common errors:

- Leaving out the foods that can help you improve your lifestyle

- Forgetting some essential nutrients for our health

- Generating habits that reduce your mental and physical wellbeing

It will help you discover:

- Why our body needs to feed in the correct way

- Which foods help your brain do its best

- How to find the right supplements for today’s diet

In addition, 10 tasty and healthy recipes to introduce into your daily diet.

Listen Now!

Download and start listening now!

Food for Brain Listener Reviews

Be the first to write a review about this audiobook!