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Focus on the Good Stuff: The Power of Appreciation Audiobook
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(3.13) - 94 listener ratings
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Publisher Description
We live in a culture that focuses on the "bad stuff". We're constantly bombarded with negative messages from the media, advertisers, politicians, and even the people around us. Worse yet, many of us are so critical of ourselves that we're our worst enemies. But help is on the way. Focus on the Good Stuff offers a plan for dispelling the cloud of negativity that surrounds us. Mike Robbins has created a powerful yet simple new approach for mastering the one thing we need most of all to achieve authentic happiness and be of service to others - that is, to practice the art of appreciation. Written by a former professional baseball player whose career ended with an injury to his pitching arm in the middle of his third season, Focus on the Good Stuff is filled with passion, authenticity and humor. Author Mike Robbins offers a step-by-step program with exercises for overcoming negative influence and obstacles, creating a truly grateful approach to life, and establishing an environment that can support success and peace of mind.
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"Great book, well-researched, chock full of action steps that are doable. It's a message that needs to be heard more and more, especially in difficult times- when it's very hard to even remember that there's truly always something to be grateful for. "
— Lara (5 out of 5 stars)
Focus on the Good Stuff Listener Reviews
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" I've been so positive all week...let's see how long it lasts! "
— Marianne, 9/3/2013 -
" I am still reading this - but love it!! It really hits home. "
— Linda, 8/18/2013 -
" Amazing book! Simple and easy ways to live a life full of appreciation! "
— Gaby, 2/17/2013 -
" This is an awesome book! "
— Barbara, 8/29/2012 -
" I would recommend this book to anyone. Mike Robbins does a great job of teaching how you can add appreciation and gratitude to your life, others in your life and to individuals outside your circle. "
— Marc, 7/23/2012 -
" If the key to happiness is appreciation, then Mike Robbins is one grateful, happy guy. An uplifting read that will remind you to take a step back and appreciate all the wonderful things we enjoy on a daily basis. "
— Steve, 3/8/2012 -
" This book was okay but nothing in there that you can't find on the Internet or in other self-help books. If you haven't read too much on this subject than I say, get it. But if you have, you've read it before. "
— Barbara, 3/6/2011 -
" Great book, well-researched, chock full of action steps that are doable. It's a message that needs to be heard more and more, especially in difficult times- when it's very hard to even remember that there's truly always something to be grateful for. "
— Lara, 2/25/2011 -
" A powerful message. It was a quick read the first time. I'd like to go back, re-read, and do the exercises the author recommends. "
— Jaynan, 11/24/2010 -
" Just couldn't get into this book - maybe another time . "
— Angie, 7/21/2010 -
" This book is based on Dale Carnegie's "The Power of Positive Thinking" and focuses on the power of gratitude. I enjoyed reading it! "
— Carol, 5/23/2010 -
" Amazing book! Simple and easy ways to live a life full of appreciation! "
— Gaby, 12/31/2009 -
" This book was okay but nothing in there that you can't find on the Internet or in other self-help books. If you haven't read too much on this subject than I say, get it. But if you have, you've read it before. "
— Barb, 12/30/2008 -
" A powerful message. It was a quick read the first time. I'd like to go back, re-read, and do the exercises the author recommends. "
— Jaynan, 9/7/2008 -
" If the key to happiness is appreciation, then Mike Robbins is one grateful, happy guy. An uplifting read that will remind you to take a step back and appreciate all the wonderful things we enjoy on a daily basis. "
— Steve, 6/27/2008 -
" Just couldn't get into this book - maybe another time . "
— Angie, 4/23/2008 -
" I am still reading this - but love it!! It really hits home. "
— Linda, 4/10/2008
About Mike Robbins
Mike Robbins, former pitcher with the Kansas City Royals, is a sought-after keynote speaker, consultant, and coach. His clients include AT&T, Chevron, the US Department of Labor, Kaiser Permanente, New York Life Insurance, and Stanford University. He is the author of Focus on the Good Stuff and Be Yourself, Everyone Else is Already Taken. Mike has been featured in a number of publications, including Forbes and the Washington Post; he is also a regular contributor to Oprah.com and the Huffington Post. He currently lives in San Rafael, California, with his wife and two daughters.