My life long interest in flying took me on many adventures. Flying was an important part of my profession as a Fisheries Biologist in Alaska. The mostly low level flying in Alaska's bush gave me a chance to fly and fly in a large number of aircraft types with equally varied geography and pilot personalities. I think pilots and non-pilots alike will find my stories interesting, exciting, funny and educational.
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Mark Williams is professor emeritus of clinical psychology at the University of Oxford. He is a Fellow of the British Psychological Society, the Academy of Medical Sciences, and the British Academy. With his colleagues at Oxford and Cambridge, he co-developed mindfulness-based cognitive therapy (MBCT) which clinical trials have shown to be as effective as medication and therapy for depression. The National Institute for Health and Care Excellence, working on behalf the National Health Service, now recommends MBCT as a primary treatment for depression